Stubborn Fat
For many men and women of all different ages and backgrounds, stubborn fat is synonymous with one word: frustration. In most cases, no amount of crunches, treadmill time, reduced calories or diet protein shakes will affect the stubborn fat even an inch. It simply seems determined to stay put, ruining your image and self-confidence. Often its victims are perfectly healthy in all ways, save for the few inches of irritating fat deposits.